STRONG by Erika Hammond 8.18.1

STRONG by Erika Hammond 8.18.1

The Strong Collective, LLC  ❘ Freeware
iOS
aus 66 Bewertungen
Neueste Version
8.18.1
Sicher
EXCELLENT User Rating

Download the STRONG app now to gain access to an extensive on-demand library filled with challenging and enjoyable boxing-inspired cardio, HIIT, strength, and sculpt workouts/programs. Each workout is skillfully designed to help you unleash your physical and mental strength, leading to a champion mindset and a knockout body.

With a STRONG membership, you will have access to all of our carefully curated programs. You can join our community of strong individuals for a rewarding challenge or take the classes on-demand at your convenience. And the best part? You can get 7 days for free!

What's included:

  • Instant access to over 200 on-demand workouts ranging from 10 to 60 minutes
  • Thoughtfully curated challenges for visible and tangible results
  • Workout schedules to keep you accountable and provide structure
  • Access to a private group where you can connect and receive support from the STRONG community
  • Erika, your personal cheerleader, providing endless encouragement and support

STRONG Signature Workouts:

  • BOXAPALOOZA: Similar to Lollapalooza but even better! This workout focuses solely on shadowboxing, incorporating combo builds, movement, speed, power, defense, and reactions. Prepare to walk away feeling like a champion!
  • TOTAL BODY KNOCKOUT: A full-body workout that blends boxing skills and drills with strength exercises for an ultimate sweat session and maximum shredding. (Weighted and bodyweight options available)
  • PUNCH HARDER: A strength training workout featuring dynamic and compound movements using weights to enhance your strength and complement your boxing techniques. Say hello to a knockout punch!
  • JUMP IN THE RING: No punches, no weights, just bodyweight conditioning tailored to build your stamina and endurance. This high-intensity interval training (HIIT) and metabolic conditioning (MetCon) workout will torch calories and get your heart rate soaring!
  • GOING THE DISTANCE: Audio-guided interval and HIIT-style runs programmed for you to hit the streets or the treadmill, taking your cardio game to the next level.
  • BOX + SCULPT: A low-impact, high-intensity workout designed to sculpt strong and lean muscles, combining cardio boxing with pilates-inspired movements.

Work out anywhere, anytime with STRONG! You can stream workouts via iPhone and iPad from anywhere in the world. Don't have an internet connection? Not a problem! You can download workouts for offline viewing.

So, what are you waiting for? Let's start throwing jabs, crosses, and get HOOK(ED) on STRONG by Erika Hammond! Download now!


▷ Already a Member? Sign in to access your subscription.

▷ New? Try it for free! Subscribe in the app to gain instant access.

STRONG offers auto-renewing subscriptions. With unlimited access to content across all your devices, payment is charged to your account upon purchase confirmation. Pricing varies depending on your location and is provided before making a purchase. Your subscription will automatically renew each month unless canceled at least 24 hours before the end of the current billing or trial period. You can cancel anytime within your Account Settings.

For more information, please refer to our:

  • Terms of Service: https://thestrongcollective.uscreen.io/pages/t-c
  • Privacy Policy: https://thestrongcollective.uscreen.io/pages/t-c

Übersicht

STRONG by Erika Hammond ist eine Freeware-Software aus der Kategorie Hobby & Freizeit, die von The Strong Collective, LLC entwickelt wird.

Die neueste Version von STRONG by Erika Hammond ist 8.18.1, veröffentlicht am 05.07.2024. Die erste Version wurde unserer Datenbank am 28.01.2024 hinzugefügt.

STRONG by Erika Hammond läuft auf folgenden Betriebssystemen: iOS.

Die Nutzer haben STRONG by Erika Hammond eine Bewertung von 5 von 5 Sternen gegeben.

Screenshots (Klicken, um zu vergrößern)

Verwandt


Bizzy Body

Top influencers & coaches in the health industry share key exercises as well as nutritional tips/recipes from their daily routine. Follow along wherever you are. Whether in the comfort of your own home, a nearby park, or your favorite gym.

BLOCK Training

Take control of your healthspan with evidence-based Movement, Mental Health, and Sleep routines. Improve your quality of life by investing small amounts of time each day, working smarter not harder.

Central Drugs

Central Drugs is an application designed to facilitate communication with your local Central Drugs pharmacy, situated in La Habra and Fullerton. Utilize the pharmacy search feature to locate your preferred pharmacy.

CMC Pro Boxing USA

The CMC Pro Boxing USA app is a comprehensive fitness platform designed for those pursuing a healthier lifestyle. Please note that access requires a CMC Pro Boxing USA account, available for free to members at their affiliated gyms.

FITURE

Review: FITURE Fitness Platform Immerse yourself in diverse and engaging fitness content curated by world-renowned instructors, providing you with the opportunity to partake in boutique-style classes, bespoke programs, and challenges from …

GNS Karate

Go No Sen Karate has been assisting students in enhancing their physical and mental well-being for more than 25 years. Stay informed with essential notifications and updates tailored for Go No Sen students.
Sichere, kostenlose Downloads geprüft von UpdateStar

Bleib up-to-date
mit UpdateStar Freeware.

Neueste Reviews

AVS Registry Cleaner AVS Registry Cleaner
AVS Registry Cleaner: Optimieren Sie die Leistung Ihres PCs
Diablo III Diablo III
Entfessle Chaos in diesem Action-RPG mit endlosen Quests und Beute
Nero PhotoSnap Nero PhotoSnap
Verbessern Sie Ihre Fotos mit Nero PhotoSnap
Nero RescueAgent Nero RescueAgent
Nero RescueAgent: Ihre Lösung für die Datenrettung
Software Informer Software Informer
Bleiben Sie informiert mit Software Informer
PC Fresh PC Fresh
Optimieren Sie Ihren PC für Spitzenleistung mit PC Fresh!
UpdateStar Premium Edition UpdateStar Premium Edition
Mit der UpdateStar Premium Edition war es noch nie so einfach, Ihre Software auf dem neuesten Stand zu halten!
Microsoft Edge Microsoft Edge
Ein neuer Standard beim Surfen im Internet
Google Chrome Google Chrome
Schneller und vielseitiger Webbrowser
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Steigern Sie Ihre Systemleistung mit Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Wesentliche Komponente zum Ausführen von Visual C++-Anwendungen
Microsoft OneDrive Microsoft OneDrive
Optimieren Sie Ihre Dateiverwaltung mit Microsoft OneDrive

Neueste Updates


Fantastic Jam Basketball Showdown 2k - Slam Dunk Hoops Contest 1.0.1

This basketball shooting game offers a compelling challenge for players seeking an engaging experience. The core mechanic involves tapping and sliding to control the angle and power of each shot, aiming to score through the hoop.

Pay-Me Bluetooth 5.0

Pay-Me represents a contemporary B2B payment solution designed to facilitate transactions via Visa and MasterCard credit and debit cards using wireless mobile POS terminals equipped with Bluetooth technology.

Art Gallery Fabrics 1.5

The renowned fabric company, AGF, now offers its resources through a dedicated app available on the app store. The platform allows users to browse through extensive collections of images, project ideas, and all of our prints, serving as an …

Temple Baptist Church - NC 6.12.1

The Temple Baptist Church application provides users with convenient access to a range of resources and content. Upon downloading this complimentary app, users can easily access sermon audio, event details, and essential church …

North River Church 340500

This application provides users with a comprehensive connection to the daily activities of North River Church. It offers features such as live streaming of services, access to archived messages in both video and audio formats, and …

Lite 102 11.0.67

This station in Southern Oregon offers a blend of contemporary hits and classic favorites, catering to a diverse audience.