STRONG by Erika Hammond 8.18.1

STRONG by Erika Hammond 8.18.1

The Strong Collective, LLC  ❘ Freeware
iOS
out of 66 votes
Latest Version
8.18.1
Safe to install
EXCELLENT User Rating

Download the STRONG app now to gain access to an extensive on-demand library filled with challenging and enjoyable boxing-inspired cardio, HIIT, strength, and sculpt workouts/programs. Each workout is skillfully designed to help you unleash your physical and mental strength, leading to a champion mindset and a knockout body.

With a STRONG membership, you will have access to all of our carefully curated programs. You can join our community of strong individuals for a rewarding challenge or take the classes on-demand at your convenience. And the best part? You can get 7 days for free!

What's included:

  • Instant access to over 200 on-demand workouts ranging from 10 to 60 minutes
  • Thoughtfully curated challenges for visible and tangible results
  • Workout schedules to keep you accountable and provide structure
  • Access to a private group where you can connect and receive support from the STRONG community
  • Erika, your personal cheerleader, providing endless encouragement and support

STRONG Signature Workouts:

  • BOXAPALOOZA: Similar to Lollapalooza but even better! This workout focuses solely on shadowboxing, incorporating combo builds, movement, speed, power, defense, and reactions. Prepare to walk away feeling like a champion!
  • TOTAL BODY KNOCKOUT: A full-body workout that blends boxing skills and drills with strength exercises for an ultimate sweat session and maximum shredding. (Weighted and bodyweight options available)
  • PUNCH HARDER: A strength training workout featuring dynamic and compound movements using weights to enhance your strength and complement your boxing techniques. Say hello to a knockout punch!
  • JUMP IN THE RING: No punches, no weights, just bodyweight conditioning tailored to build your stamina and endurance. This high-intensity interval training (HIIT) and metabolic conditioning (MetCon) workout will torch calories and get your heart rate soaring!
  • GOING THE DISTANCE: Audio-guided interval and HIIT-style runs programmed for you to hit the streets or the treadmill, taking your cardio game to the next level.
  • BOX + SCULPT: A low-impact, high-intensity workout designed to sculpt strong and lean muscles, combining cardio boxing with pilates-inspired movements.

Work out anywhere, anytime with STRONG! You can stream workouts via iPhone and iPad from anywhere in the world. Don't have an internet connection? Not a problem! You can download workouts for offline viewing.

So, what are you waiting for? Let's start throwing jabs, crosses, and get HOOK(ED) on STRONG by Erika Hammond! Download now!


▷ Already a Member? Sign in to access your subscription.

▷ New? Try it for free! Subscribe in the app to gain instant access.

STRONG offers auto-renewing subscriptions. With unlimited access to content across all your devices, payment is charged to your account upon purchase confirmation. Pricing varies depending on your location and is provided before making a purchase. Your subscription will automatically renew each month unless canceled at least 24 hours before the end of the current billing or trial period. You can cancel anytime within your Account Settings.

For more information, please refer to our:

  • Terms of Service: https://thestrongcollective.uscreen.io/pages/t-c
  • Privacy Policy: https://thestrongcollective.uscreen.io/pages/t-c

Overview

STRONG by Erika Hammond is a Freeware software in the category Home & Hobby developed by The Strong Collective, LLC.

The latest version of STRONG by Erika Hammond is 8.18.1, released on 07/05/2024. It was initially added to our database on 01/28/2024.

STRONG by Erika Hammond runs on the following operating systems: iOS.

Users of STRONG by Erika Hammond gave it a rating of 5 out of 5 stars.

Screenshots (Click to view larger)

Related


Bizzy Body

Top influencers & coaches in the health industry share key exercises as well as nutritional tips/recipes from their daily routine. Follow along wherever you are. Whether in the comfort of your own home, a nearby park, or your favorite gym.

BLOCK Training

Take control of your healthspan with evidence-based Movement, Mental Health, and Sleep routines. Improve your quality of life by investing small amounts of time each day, working smarter not harder.

Central Drugs

Central Drugs: Your One-Stop Solution for Pharmacy Management

CMC Pro Boxing USA

The CMC Pro Boxing USA app is a comprehensive fitness platform designed for those pursuing a healthier lifestyle. Please note that access requires a CMC Pro Boxing USA account, available for free to members at their affiliated gyms.

FITURE

FITURE: The Future of Fitness at Home

GNS Karate

Go No Sen Karate has been assisting students in enhancing their physical and mental well-being for more than 25 years. Stay informed with essential notifications and updates tailored for Go No Sen students.
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

MatheGrafix MatheGrafix
MatheGrafix: Revolutionizing Math Visualization
Tavoletta Wacom Tavoletta Wacom
Elevate Your Creativity with Wacom's Tavoletta
CS 3D Imaging Light CS 3D Imaging Light
Transform Your Imaging Experience with CS 3D Imaging Light
W WeiyunApp
WeiyunApp: Efficient Cloud Storage from Tencent
115生活 115生活
Streamline Your Daily Life with 115生活
P Prima Cartoonizer versión
Transform Your Photos into Cartoons with Prima Cartoonizer!
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft OneDrive Microsoft OneDrive
Streamline Your File Management with Microsoft OneDrive

Latest Updates


B.I.G JUMP 1.1

An engaging and immersive experience that challenges participants and offers a rewarding sense of achievement. Features innovative gameplay elements and opportunities for social interaction with multiple players.

Cute Girls Hairstyles - Step b 1.0

This collection of five-minute hairstyles offers a variety of ideas suitable for updating modern looks. The instructions are clear and accompanied by high-quality photographs that facilitate easy replication.

Fake Call - Football Players 1.5

This application offers a simulation of football-related video calls designed primarily for entertainment purposes. Users can receive simulated calls from well-known football players such as Cristiano Ronaldo, Lionel Messi, Neymar …

Pups Car Transform 18

Experience an engaging and challenging car racing adventure with PAW Car Transform. This game offers a dynamic racing environment where players are tasked with completing various levels filled with obstacles, requiring strategic vehicle …

Üçgen Akademi Video Çözüm 1.1.00

Triangular Academy Video Solution A complimentary application providing detailed solutions to questions from the textbook. All questions are thoroughly addressed within the app.

Whistle sounds: Careless enter 2.0

The collection of whistling sounds offers a diverse range of audio clips that evoke a cheerful and uplifting atmosphere. Ideal for individuals seeking to convey a positive mood or to enjoy a lighthearted melody, this assortment provides a …